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Just Breathe

Saturday, October 15th 12:00pm

  • 45 US dollars
  • Cordwainer Drive

Service Description

On its own, the act of respiration naturally energizes, cleanses, purifies, uplifts, and reconnects. In this powerful experiential 75 minute workshop, you will learn the foundations of breathwork, including the neuroscience, latest research, and correct techniques for harnessing the power of your breath. We will practice a variety of valuable breathing techniques that are beneficial to balancing your nervous systems that help you become the most productive, efficient, and happy version of you. Led by Trish Hart.

Upcoming Sessions

Contact Details

  • 200 Cordwainer Drive, Norwell, MA, USA